People
with Arthritis may feel that all is lost. As they hear of the terrible news
from the doctor, they simply assume that their life is over. After all, it is a
known fact that Arthritis is not curable. Thus, people with Arthritis end up
believing that all that’s left is a life of pain, stiffness and decreased
physical capacity.
However,
this is not necessarily true.
While it
is correct that there is no silver bullet for Arthritis, it can indeed be controlled
and managed in such a way that you will be able to continue your daily duties
without any significant hindrance. This requires making appropriate changes to
the way you are living.
People
with Arthritis need to watch their daily diet. Certain foods have been proven
to combat and reduce the symptoms associated with Arthritis. On the other hand,
some foods can make Arthritis worse. You need to include foods which help fight
Arthritis and promote joint health if you want to retain joint function as long
as possible.
Foods for Arthritis
1. Ginger: This popular herb has been used for centuries in Ayurveda for its ability to address chronic joint problems. Moreover, according to contemporary research, ginger has potent anti-oxidants which help the body regulate inflammation, thus reducing the damage caused by the autoimmune reaction to joint tissue. This makes ginger effective against Osteoarthritis as well as Rheumatoid Arthritis.
3. Dairy products: These products are widely
available and quite affordable. Items like milk, cheese and yogurt are rich in
important nutrients like calcium and vitamin D. Since your body cannot manufacture
these two elements, it is totally dependent on the kind of food you eat.
Calcium is necessary in making and maintaining the skeletal structure, while
vitamin D helps the body absorb calcium in an efficient manner. People with
Arthritis should try to consume adequate amount of dairy products every single
day.
4. Oranges: Citrus fruits like oranges have
high concentration of vitamin C, which is used by the body to make collagen, that
helps to support joint tissue. Try to eat at least one orange every day to help
improve joint health.
5. Olive oil: Famous for its use in the
Mediterranean, olive oil has spread to all parts of the world. It is renowned
for its health-boosting capacity. The oleic acid present in it is especially
useful to people with Arthritis as it is known to bring down inflammation in
the body. You can use this oil in your salad or daily cooking. Olive oil can
help your joints stay healthy and help maintain general well-being.
How herbs can improve joint
health
While
the foods listed above will help you keep your joints healthy, they are
incapable of addressing the root cause of the problem of Arthritis. Sadly, the
medicines usually prescribed for Arthritis try to just reduce the unpleasant
symptoms while leaving the core issues unaddressed.
In such
a situation, you can benefit enormously from the healing touch of naturally
occurring herbs. The ancient medical discipline of Ayurveda has used ingredients
like Guggul Suddha, Kulanjan, Gokharu and Nirgundi for centuries to strengthen the joints of people affected
by Arthritis. Moreover, modern scientific research is confirming the potent
health-boosting capacities of these herbs.
The
combined efficacy of all these herbs is now available in one power-packed
product: Naturovat.
What is Naturovat?
Naturovat is a powerful Ayurvedic formulation which comes from the acclaimed house of Naturoveda
Organics. It is designed to
address the problem of Arthritis in a safe and comprehensive manner. Naturovat is made of potent Ayurvedic
herbs which have been used for centuries to bring relief from Arthritis on a
long-term basis without the fear of adverse reactions or side effect.
How Naturovat helps fight
Arthritis
Naturovat
is an advanced herbal preparation which has potent anti-inflammatory and
analgesic properties. Richly endowed with active antioxidants, Naturovat can
also work as a diuretic. It helps to combat joint pain and simultaneously slows
down the degeneration of joint tissue due to wear-and-tear or adverse
autoimmune reaction.
Key ingredients
1. Guggul Suddha: It is a purified form of the guggul resin which is
prescribed in Ayurvedic texts for various health issues. It has powerful
anti-inflammatory properties which help moderate the level of inflammation in
and around the joints.
2. Kulanjan: This herb is especially effective
in reducing the inflammation which is associated with Arthritis. Ayurveda
practitioners routinely prescribe this to deal with Rheumatoid Arthritis.
3. Gokharu: This is an important medicinal
herb in the Ayurvedic system. It helps to reduce swelling in the joints and has
potent anti-arthritic properties.
4. Nirgundi: It is well known in Ayurvedic
literature for its ability to bring relief from muscle spasm and arthritis
pain. It will help you keep joint pain under control and complete your daily
tasks.
Which problems can Naturovat
solve?
It is
effective in various joint problems, such as:
· Osteoarthritis
· Rheumatoid
Arthritis
· Gout
· Spondylosis
· Ankylosing
Spondylitis
Where is it available?
Naturovat is available in all Naturoveda Health World clinics
located in Kolkata and Howrah.
By
Khalid Md. Saifullah
Note: Being
at the forefront of treating chronic diseases, Naturoveda Health World utilises
the unique combination of Fundamentals of Ayurveda, Unani and Therapeutic Yoga.
These time-tested procedures not just tackle the symptoms, but also eradicate
the root cause of the disease. The Naturovedic treatment is completely safe,
highly effective and pocket-friendly as well. To contact Naturoveda, call on
1800 258 6666 (Toll free) or WhatsApp at +91 96744 26666.
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