What are sexual inadequacies?
These refer to a set of problems affecting the sexual organs of an individual that interfere with his ability to engage in sexual activities. Such problems affect sexual desire, physical pleasure, stamina, arousal and orgasm. This does not necessarily mean that sexual organs are malfunctioning. In many cases, such issues can be psychosomatic as well. Broadly speaking, Loss of Libido, Erectile Dysfunction and Premature Ejaculation are the most common sexual inadequacies.
Loss of Libido
When a person has reduced desire to engage in sexual congress, such a condition is called loss of libido. Persons who have this problem simply don’t have the desire to engage in sexual activities. This can create enormous distrust, frustration and embarrassment in both the partners. The primary cause of this sexual problem is hormonal imbalance, especially in the production of oestrogen or testosterone.
Erectile Dysfunction
If you have difficulty in getting or maintaining an erection, then you are suffering from Erectile Dysfunction. Damage to the nerves in the penis can reduce the sexual stimulus. In many cases, Diabetes or heart disease can also lead to erectile problems in men. These health problems interfere with the physical mechanisms associated with erection. However, Erectile Dysfunction has a strong psychological aspect to it. Men suffering from this problem are usually beset with worry, stress, embarrassment from past performance failures and feelings of low self-confidence.
Premature Ejaculation
This sexual problem occurs when the male partner is unable to restrain himself and ejaculates too soon, leading to feelings of dissatisfaction and embarrassment. Like Erectile Dysfunction, Premature Ejaculation is caused primarily due to psychological issues, although the latest research has unearthed physiological causes as well.
Who are at risk?
Sexual inadequacies like Loss of Libido, Erectile Dysfunction and Premature Ejaculation have a higher tendency to affect people with the following conditions:
1. Obesity: People with sexual inadequacies tend to have excess weight, which creates havoc with their self-image and reduces stamina.
2. Diabetes: People suffering from Diabetes have an increased risk of having sexual inadequacies and poor sexual health.
3. Smoking: The harmful chemical in cigarette smoke can gradually begin to interfere with sexual performance and trigger sexual problems.
4. Stress: Problems like Erectile Dysfunction and Loss of Libido can be initiated by chronic stress.
5. Medications: Certain drugs like anti-depressants are known to reduce libido and degrade sexual performance, if used for a long time.
What you should do
If you feel that your sexual life is in an unsatisfactory state, then you need to consult a specialised sexual health clinic and get expert advice from the experienced doctors. Try to be absolutely honest in answering the questions put before you. You will be asked about your diet, general lifestyle, sexual history, level of exercise and daily routine. This will help the doctors make the correct diagnosis and formulate a plan to eliminate your sexual inadequacies.
By Khalid Md. Saifullah
Naturoveda Health World
Note: Being at the forefront of treating chronic diseases, Naturoveda Health World utilises the unique combination of Fundamentals of Ayurveda, Unani and Therapeutic Yoga. These time-tested procedures not just tackle the symptoms, but also eradicate the root cause of the disease. The Naturovedic treatment is completely safe, highly effective and pocket-friendly as well. To contact Naturoveda, call on 1800 258 6666 (Toll free) or WhatsApp at +91 96744 26666.
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